DiscoverHealthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings#205 | Weight Loss over 40 Starts Here: Calm Your Nervous System, Heal Digestion, and Get Healthy with Meg (Part 1)
#205 | Weight Loss over 40 Starts Here: Calm Your Nervous System, Heal Digestion, and Get Healthy with Meg (Part 1)

#205 | Weight Loss over 40 Starts Here: Calm Your Nervous System, Heal Digestion, and Get Healthy with Meg (Part 1)

Update: 2025-11-03
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Foundations of Functional Women’s Health – Calm, Digest, Nourish

Feeling tired, bloated, or overwhelmed? Learn how stress, digestion, and lifestyle choices affect your health—and simple steps to start feeling better today!


What you’ll learn in this episode:


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#205 | Weight Loss over 40 Starts Here: Calm Your Nervous System, Heal Digestion, and Get Healthy with Meg (Part 1)

#205 | Weight Loss over 40 Starts Here: Calm Your Nervous System, Heal Digestion, and Get Healthy with Meg (Part 1)

Michele Riechman | Online Personal Trainer, Health Coach, Yoga Teacher